We are happy to announce that the Vihara will be open for meditation classes from Wednesday 15 June at 7.00 pm.

Zoom sessions will also continue.

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The Wednesday class will  be conducted by Ven. B Seelawimala

This Class will include guidance on basic mindfulness meditation followed by the practice of silent meditation and meditation on Loving Kindness (Metta)
New comers and experienced meditators are welcome to join the class

Date : Every Wednesday

Time : 7.00 to 8.00 pm

Meeting ID:838 6565 2290

Click on the link below to join Online
https://us02web.zoom.us/j/83865652290?pwd=ajFLSk5BRHNGTmQ4YlM0RDFOWnVldz09

No Passcode needed

Kindly log in by 6:55 pm to enable 7:00 pm start

Read more on meditation in our website

Meditation=Awareness

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