The Vihara is now open for meditation classes

You may also join in on Zoom


Today's (31 May) and next Wednesday meditation class will be taken by Bhante Kovida witn an introduction to Qi Gong mindfulness practice.

Drop in meditation
10 to 11am

meditation guidance with Zoom session
7:00 to 8:30pm

Drop in meditation
3:00 to 4:00pm

Last Saturday of every month
Monthly Meditation Retreat
3.00 to 6.00 pm 



The Wednesday class will  be conducted by Ven. B Seelawimala

This Class will include guidance on basic mindfulness meditation followed by the practice of silent meditation and meditation on Loving Kindness (Metta)
New comers and experienced meditators are welcome to join the class

Date : Every Wednesday

Time : 7.00 to 8.30 pm

Meeting ID:838 6565 2290

Click on the link below to join Online

Pass Code: 109876

Kindly log in by 6:55 pm to enable 7:00 pm start

Read more on meditation in our website



Monthly Retreat
A meditation retreat is held on the last Saturday of every month

3.00-3.15 pm   Observance of the Five Precepts and instructions
3.15-4.00  Sitting meditation (mindfulness)    
4.00-4.30  Walking meditation
4.30-4.50  Tea Break
4.50-5.15  Dhamma talk
5.15-5.55  Sitting meditation (mindfulness and metta)


Dress Code
Visitors are kindly advised to wear clothing to cover the body appropriately.
Exposed shoulders, sleeveless tops, shorts and short skirts are considered inappropriate and disrespectful.